Episode Twenty: Gratitude

Welcome to the last episode of our first season! In this episode, your therapist friends talk about gratitude. We explore what gratitude means to us and ways to use it to strengthen relationships and shift emotional experiences. At the end, we show how you can practice gratitude through reflection. 

As always, we love hearing from you so please comment and engage with us on Instagram @mytherapistfriends to continue the conversation. 

P. S. Deniss meant to say desagradecida and not desgraciada lol. Oh, the beauty of bilingual hang-ups.

Your Therapist Friends, 
Leslie and Deniss